Monday
Flow
50 minutes · Maya Rowe
The weekly schedule
A place for a class
in the shape of your week.
Filter the weekly schedule by experience and day, then read about a class or prepare an enquiry.
Planning a first visit
Give yourself a little arrival time.
The class guide explains the expected equipment familiarity and duration. The first-visit page covers clothing, what to bring and getting settled in the room before the class begins.
Your first studio visit