arcPILATES
STUDIO

Class formats

Find the class
that suits your experience.

Foundations, Flow and Strength share the reformer, with different expectations of equipment familiarity and class structure.

New to the reformer

Foundations

A step-by-step introduction to the equipment, setup and group-class routine.

50 minutes · $30The class guide

Familiar with the reformer

Flow

A connected class with fewer pauses between familiar sequences.

50 minutes · $30The class guide

Familiar with the reformer

Strength

A deliberate class built around resistance, controlled tempo and repeated sequences.

50 minutes · $30The class guide

Group classes

A familiar structure, with room to learn.

Each format has a planned sequence and an instructor guiding the room. The class descriptions explain the expected familiarity with the reformer so that the format is clear before choosing a session.

A single group class is $30. A five-class group pack is $140. The class pack applies to the group formats. Private sessions are priced separately.

Private session · 55 minutes · $90

Time with
one instructor.

A private session provides an individual setting to get familiar with the equipment or spend more time on the structure of a class. The session is planned with the instructor rather than following the pace of a group.

Discuss a private session